The detox diet is extremely adrenal-supportive....plus we're cleansing many of the organs that, if they're clogged and maxed, continue to tax your adrenal gland unnecessarily.
It's also a very veggie-intensive diet, which we'd like you to use as an experiment as well in this question: "Which of these can I take into my "real life?" (post detox)
A detox diet that isn't massively high in natural whole-foods fiber IS NOT a real detox. And, your post-detox diet must also be high in natural plant fiber. (Not Metamucil! Not the same thing at all.)