GreenSmoothieGirl

Questions? We have answers.

If I don't have a dehydrator...Can I dehydrate nuts and seeds in the oven?

 

NO you can't dehydrate in your oven.

The entire purpose of having a dehydrator is to preserve a sprout's enzymes. Which die at 116 degrees. So it's heatless drying.

We aren't baking. We are dehydrating.

You can get a pretty inexpensive one at Walmart these days! Just make sure it has a heat gauge that lets you set it below 116.

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