I feel like I do everything ‘right’ regarding my diet & lifestyle.
I am looking for what is missing to lose this weight.
I suspect a thyroid issue. Don’t settle for the T3 test that an MD (endocrinologist, GP, or OB/GYN) will give you. Hormones are far more complex than that. Find a bioidentical hormone specialist (usually a nurse practitioner), if you can get a referral from someone in your area, or google that with the name of your city.
Most of us have hormone issues, over 40 in this toxic world.
Detoxing should be a major feature of your solution…..but you may need some bioidentical hormone support as well.