Bloating is a common sign of gut distress.
When someone who has a lot of inflammation in the GI tract starts eating a lot more fiber, imagine a broom is sweeping you out….you may notice all kinds of digestive changes, and not all of them will be comfortable.
Towards the end of the Detox, you’ll be invited to watch Robyn’s 12 Steps to Whole Foods video masterclass. And there’s a special video on Rehab Your Gut With Food that I’d love for you to watch.
Chronic bloating (and other GI disturbances, such as difficulty metabolizing foods, stomachache, diarrhea, constipation, flatulence) are the sign of a diseased gut. So detoxing is SUPER important for you, and we wonder if GMO foods, or antibiotic use, or other use of medications may be at the root of the issue.
Regardless the cause, learning cultured foods and taking a great probiotic made in small batches will be key to resolving it. I suggest you get some PreZyme Pro, which should help soothe that ASAP, taking it twice a day….plus it’ll help repopulate your gut with healthy micro-organisms. They are your defense against viral and bacterial cells that make you sick!