Questions? We have answers.

What about those who aren’t sold on drinking smoothies over chewing food?

Most of the food in the program is the kind that you chew.

As for smoothies that do play a part in the program, if you look at the quantity of green food and plant food you can get by blending, the answer to why they are part of our program will become clear.

However, you can always chop and eat the ingredients from a smoothie, if you prefer.

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