GreenSmoothieGirl

Questions? We have answers.

Is fasting okay?

Intermittent fasting is good for everyone all the time.....humans fasted intermittently since the dawn of time as they didn't have grocery stores.

And it's the body's chance to clean up and metabolize errant cells like cancer and bacteria.

No one should worry about "starving" in the first world. Won't happen.

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