It's a shifting of cell salts issue, super common.
Double up on the minerals, and do a dropper pull in water you sip on during the day.
Also if you have a bottle of magnesium, and you take some for a couple days, your cramps will be gone.
It's a shifting of cell salts issue, super common.
Double up on the minerals, and do a dropper pull in water you sip on during the day.
Also if you have a bottle of magnesium, and you take some for a couple days, your cramps will be gone.